‘Stone’ is a large unit of measurement used sporadically but still prevalent enough to make you wonder what it is. It has its origins in the imperial systems of Europe, especially Britain, in the 15th century. What is a Stone? The...

Weight loss seems like one of the most troublesome journeys an obese person has to take—a journey coated with sweat and a lot of courage. But most importantly, this trip requires consistency and a lot of determination. Losing a stone seems...

Are you planning to shed those extra kilos to fit in an outfit you covet or for a wedding to come in a few months? We hear you and here is the perfect diet plan and exercise regime that will help...

Do you want to lose weight in a hurry? Want to look perfect for some special occasion or event. Are you wondering how much weight you can lose in a week? We present to you various alternative diet options and easy...